

Helping you create a wellbeing toolkit that works for you.
Kate Inwood
Wellbeing Coach
Welcome to Berryblue Coaching
I’m so glad you’re here. I founded Berryblue Coaching six years ago with a simple mission: to help individuals create balanced, fulfilling lives with more time for themselves and those who matter most.
As a qualified holistic wellbeing coach, I bring experience and training in wellness, nutrition, and mindfulness. My work is deeply rooted in mindfulness and resilience, offering courses and one-to-one sessions. I’ve seen firsthand the profound healing benefits of mindfulness in nature and the calming influence of the natural world.
I’m also a certified Grid Coach through ‘Make Time Count’, guiding individuals to develop productivity skills across four key areas—personal life, self-care, career, and work. This approach helps create more energy, balance, and a greater sense of wellbeing.
My goal is to support you in building a life that feels aligned, connected, and joyful. Whether you’re looking to reduce stress, strengthen resilience, or find more balance, I’m here to help.
Let’s work together to create a life that truly nourishes and energises you.





What would you like your
wellbeing tool kit to include?

Testimonials
At a time when I was at a crossroads in my life, I found my sessions with Kate to be extremely insightful and she made it very easy for me to put things into perspective. Our sessions helped me focus on what my priorities are in my life and how I could improve in these areas. She also supported me in a life goal and gave the confidence to complete it.
The coaching came into my life at exactly the right time. Kate has been wonderful and helped me focus and plan, which has helped everything come together In my life. I'm feeling more focused, determined with my goals and know exactly the direction I want to be going in. Thank you Kate, you've been amazing.
Kate had a really positive and encouraging approach, which helped reassure me about my plan of action.

Get in touch
I offer a free introductory session, for you to find out more about coaching and to decide if you’d like to progress further.
“You can’t stop the waves, but you can learn to surf.”
Jon Kabat-Zinn
